Happy Monday and Happy St. Patrick’s Day!
We had such a nice weekend…lots of family time and a little time at the beach. The little Z and I stayed cozy on shore but notice our wet dog who was not afraid of the cold water in March. “crazy boy!”
For dinner on Saturday I wanted something that would be fast and healthy. I had lots of veggies and some leftover steak so I decided to make Stir Fry with extra green to honor St. Patrick.
I love everything about stir fry…especially when it comes together so quick and easy! It is a one bowl meal that we can all enjoy.
serves 2 (and a toddler)
1 tbsp coconut oil
3 green onions chopped
1 small head broccoli chopped
1 carrot sliced
1/2 small cauliflower finely chopped or shredded
4 oz cooked steak (chicken or tofu would also be great)
1/2 small yam cooked
2 farm fresh eggs
1 garlic clove minced
1 tsp ginger minced
1 tsp liquid aminos
1 tsp tamari (or soy sauce)
1 handful fresh spinach
Melt coconut oil in wok set to medium. Add the onion, broccoli, carrot and stir for a few minutes. Add cauliflower, sliced steak and yam. Make a hole and break eggs into wok. Gently scramble in the hole before mixing everything together. Add garlic, ginger, aminos and tamari. Add spinach and stir fry until desired tenderness.
Note: you can finish with a sprinkle of sesame seeds and chopped green onion.
So simple and so tasty, yum!
How was your weekend?
Do you like to cook or get take-out on the weekends?